Your Mental Health Matters

Not everyone has mental health concerns, but we all have mental health.

Staying mentally healthy can take many forms, from exercise, to talking with friends and family to seeking out a counselor or doctor. One of the greatest signs of strength is asking for support when you need it.

You are never alone. Our community has your back through these resources:


Local community members share their expertise and experience with mental health!

How Are You, Really? Campaign Toolkits

Please share these tools where you live, work, play and worship to increase awareness of mental health in our community. 

Together, we can help our loved ones and ourselves stay mentally well.

Youth and Families

Mental Health